Vegetable Fried Cauliflower Rice

Cauliflower rice

Budget-friendly and supremely healthy, this vegetarian cauliflower rice dish is a great way of mopping up leftover veg and creating a hearty, low carb main or side dish packed with flavour. This veggie fried cauli rice is quick and easy to prepare, and a variable as you like. If you have ingredients you like to hand, they can be chopped up, fried and thrown in.

Vegetable Stir Fry with Cauliflower Rice

Sophia's vegetable stir fry with cauliflower rice

by Sophia Seaton This recipe appears on episode 1 of ‘Ready Steady Shuk’ Prep time: 25 mins | Cooking time: 25 mins | Serves 2 Ingredients 1/2 Cauliflower 1 Bell Pepper, chopped 1 Carrot, peeled and chopped 1 Onion, diced 1 clove Garlic, minced 1 Courgette, chopped 6 Cherry Tomatoes, quartered 1 cup Fresh Spinach […]